Custom Mirrors Can Inspire You to Reach Your Health Goals

Written by WebAdmin on October 7, 2019. Posted in Uncategorized

Do you often procrastinate or make excuses when it comes to incorporating more exercise into your day? You could go for a walk, but the weather isn’t always conducive to a walk around the block, and if you suffer from seasonal allergies, being outside can trigger uncomfortable symptoms.

Of course, there’s the local gym, but maybe the idea of exercising in front of other people makes you head to the sofa with a bag of chips and a soda instead.

Why not try to transform an area of your home into your own private workout studio with custom mirrors? This strategy may provide the inspiration you need to get started. Find an activity you love, create your dream studio, and watch your motivation soar.

If you are short on space in the home or only have a small room to dedicate to fitness, design a yoga studio as a great way to add some activity into your life. Yoga moves can be performed in a small area, and yoga requires minimal accessories or equipment to get started. The minimal space and equipment needed to participate in yoga makes it a good choice for those on tight budgets.

A serene environment is important in a home yoga studio. Try to select a room away from the main traffic pattern of the house. Choose subtle pastels or soft neutrals for wall color.

Have custom mirrors installed along an entire wall of your yoga studio if you want to make the room appear larger. You may also have a single floor length mirror installed on a small wall if you prefer a cozy look in the room.

A home gym can be the perfect solution for family fitness, as you can design the gym to accommodate all family members. Unused basements make great home gyms due to their size and the fact that they are on the bottom level of the home, which reduces noise.

Walls are best kept neutral. Concrete basement flooring works well to hold heavy exercise bikes, treadmills, etc. You may also wish to install rubber flooring over the concrete to provide cushioning.

Custom mirrors are useful in a home gym for practical and aesthetic purposes. Mirrors installed on one wall will allow you to check for proper form when you work out, which is especially important for weightlifters. Custom mirrors can also brighten up a dark basement and will make the basement look spacious and open.

Whether you choose to take formal lessons or not, dancing is a fun and creative way to add activity to your life. A large room or basement will work best and allow you plenty of room to move, but you can use a small or medium room if necessary.

Cheerful should come to mind when you think about a dance studio. Select a wall color that evokes happiness. A sprung wood floor is best for to avoid dance injuries, but regular wood or laminate floors will suffice. Install a ballet barre against one wall or use a freestanding model to allow portability.

Custom installed mirrors are a must-have element in a home dance studio. Install mirrors on the opposite wall from the ballet barre. Custom mirrors are a beautiful addition to your studio and are crucial for learning the correct form for all your dance moves.

Whether you enjoy yoga, weight-lifting, or dance for exercise, having a beautiful workout space can mean the difference between feeling motivated to exercise and making excuses. Custom mirrors can help you master the perfect yoga, exercise, or dance moves and will provide lasting beauty in your home for years to come. Contact Central Glass Company to discuss options for your in-home fitness studio.